Watch more videos by Hips Don’t Lie Dance Company!

Promo Video
Angels Dance with Violin
Bollywood 2019 Big Bang
Samba feeling hot
Bellydance with fire and sword
Bollywood waltz
Bellydance with LED ISIS Wings
Lezginka
Lyana bellydance drum solo
French Can-Can
Mermaid Belly dance with LED Boat
Chitiyakaliya
Bhangra 2018
Bollywood fussion 2018
Hips Don’t Lie Dance Co. Boolywood mix 2015
Hips Don’t Lie Dance Company Bollywood Lovely
Wedding Belly Dance Show Toronto
Merenque
Hips Don’t Lie Dance Company Brazilian Samba
Hips Don’t Lie Dance Company , Brazilian Samba
Hips don’t lie dance company – don’t stop the beat
Hips Don’t Lie Dance Company Egypt Magic
Belly Dance Performance at Indian Trinidad Wedding Reception
Belly dance with LED isis wings
Mermaid Belly dance with LED Boat
Belly Dance with a real, sharp sword Hips Don’t Lie Dance Co.
Toronto Belly Dance Performance | Trinidad Wedding Reception
Hips Don’t Lie Dance Company Shik Shak Shok 20121020
Hips Don’t Lie Dance Company Carmen
Hips Don’t Lie Dance Company Vegas Diva
vegas/burlesque
Hips don’t lie dance company burlesque block tango
Hips Don’t Lie Dance Company – Fantasy Show – Lady Marmalade.MOD
Hips Don’t Lie Dance Company Burlesque Good Girl March 25,2012
DRAGON Fire Dance show
Toronto belly dance with Fire Fans
Fire headpiece belly dance
Belly dance with torches

Please visit our exclusive website: www.hipsdontlie.ca, our YouTube channels https://www.youtube.com/channel/UC5awoDI7rOGklgyeudWUzgA https://www.youtube.com/channel/UCSXd8AnftHQDJYf7w7Hy_vw

Instagram Shots

Follow Us @ Instagram

📸 Nervous about an upcoming photo-shoot? Don't

📸 Nervous about an upcoming photo-shoot? Don't know how to position your body, so you look fantastic? We are here to help.✊🤳

As dancers photoshoots and pictures with the clients is our daily life routine.

Common mistakes that most people make.❎
 
* You should not spread your arms and legs wide, taking the pose of "starfish." This visually makes you look disproportionate.
* Do not put your hands on your waist. That visually makes the figure look wider.
* Don't drop your chin down. This adds extra folds to your chin.
* Don't lean back from the camera. Do the opposite - bend forward.
 
Some posing tips. ✅

* Use your hair. Hair accentuates the softness of your shapes.
* Find the right outfit. Correctly selected outfits can hide imperfections and emphasize your body's main advantage, making you feel confident.
* Keep your face in a half-turn, straighten your back and draw in your stomach. Rehearse in front of the mirror beforehand to find the correct posture.
* The body's curves always a win in photographs, arms crossed on the chest and intertwined legs. This pose perfectly hides extra pounds and gives the photo a-little mystery.
* To avoid "wide shoulders" in the photo, do not shoot shoulders forward. The shoulders are the widest part of the body. By choosing the right poses, you will visually reduce them.
* Do not put your hands close to your body, especially if you came to the photo session with short sleeves.
* To prevent your hands from looking shapeless, you can bend them at the elbows, hold them on your belt or pick up an object, put them in your pockets, lean against a wall or "close" them behind your head.

We hope you found this helpful
If you did, hit ❤️ and share with friends 💚💚

#photo #bigcity #city #citylife #torontophoto #photomodels #insta #instafashion #cityscape #skyscraper
#model #torontomodels #torontophoto #torontophotographer #girls #insta #cute #sexy #instafashion #like #naked #instalike #follow #followme #torontotodo #todotoronto#torontoinsta#beauty #beautiful #toronto #ontario #canada

This year when you won’t be meeting your friends

This year when you won’t be meeting your friends, colleagues and extended family members like every year, our team hopes this Diwali Light up New Dreams, Fresh Hopes, Undiscovered Avenues, Different Perspectives, Everything Bright & Beautiful, And Fill Your Days with Pleasant Surprises & Moments. Happy Diwali 🙂#happydiwali #happydiwali2020

🥰The psychological benefits of dancing🥰 Bec

🥰The psychological benefits of dancing🥰

Because dancing resembles a sport, scientists were puzzled by the question: what kind of psychological benefit does dancing bring to a person. And what is most interesting is that dancing primarily has a positive effect on women's psychology, and it has many benefits.

🧠Psychologists conducted research involving dance moves. They took a particular group of people previously trained in several dance moves. Those movements required the person to apply efforts and comply with the group's principle of synchronicity. By compression of the blood pressure cuff, they identified the pain threshold of subjects. Its conclusions were as follows: a person who mastered several PAs and performed them with high synchronization accuracy acquired a higher pain threshold. Psychologists explain this phenomenon as follows: dance classes in a group require a significant concentration of attention from each of his participants.

With extended sessions, group members establish a strong bond. When a group achieves favourable results in their work, they reach a new level of relationships, allowing at specific periods to cause a simultaneous release of hormones, particularly endorphins, in all dancers. And as everyone knows, endorphins block physical pain. With regular dancing in a group, the level of endorphins in a person's blood increases significantly, making the threshold of his susceptibility to pain higher.

The acquisition of such skills gave a person more self-confidence, increased his sense of self-satisfaction. A person who learned only a few dance moves at a problematic level began to appreciate himself more.

From all this, we can make unequivocal conclusions that dance classes are undoubtedly beneficial for men and women for the following reasons:🕺💃

• They increase self-esteem

• They have an excellent effect on maintaining physical health

• Help to establish mutual understanding between people

• Increase the pain threshold of an individual

• Introduce elegance and beauty into a person's posture

If someone desires to dance, neither age, employment, nor financial situated should be an obstacle. ❤️

Halloween is different this year but nonetheless w

Halloween is different this year but nonetheless we are wishing you a spook-tacular Halloween 🎃
.

👻Have a virtual costume party.

💀Have a Halloween Hunt - think Easter Egg Hunt, but Halloween treats. Hide them throughout your home for your children to find.

☠️Get some favourite treats and watch a spooky movie together.

👽Decorate your home inside and out.

Give us some ideas on how are you planning on celebrating? 👇
.
Stay safe ❤️❤️
#halloween #halloween2020
#halloweentips #halloweencostume #halloweenmakeup #halloweendecor #happyhalloween #spooky #halloweekend #halloweenart #halloweenideas

Happy world ballet day to all ballerinas and balle

Happy world ballet day to all ballerinas and ballet artists may you be back on stage dancing to the rhythm of favourite classics for countless years to come! ❤️❤️❤️❤️🦢

@nastialosk

#worldballetday #happyballetday #balletday #ballerinas #torontoballet #canadaballet #balletforlife #ballet #ballerinasofinstagram #dance

Keep your dreams alive. Understand to achieve anyt

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
.
.
.
.
.

#dancers #entertainment #corporatehosts #eventmanagement #danceclasses #filmclipdancers #choreographers #styling #eventstyling #melbourneentertainment #choreography #events #creativedirector #corporateentertainment #partyentertainment #qodsquad #fashionshow #fashion #professionaldancers #eventplanner #partytime #entertainmentprofessionals #australianentertainmentcompany #entertainmentcompany #evententertainment #gogoworld #birthdayplanner #liveentertainment

❤️A Message from our Artistic Director ❤️

❤️A Message from our Artistic Director ❤️

Hey, guys! I know you are probably all sleeping off all that turkey. 😴 But here's a quick shout-out of thankfulness and gratitude to all the fantastic clients for trusting us with helping make your events colourful, energetic and unforgettable. We are thankful that you share your most important events with us.

I'am also extremely thankful for our whole team here at HDL; 🙌 thank you for being awesome at what you do… you are all a pleasure to work with! Thank you to our family and friends for all their support and growing into not just a company but a community that we are today; thank you! And to the Universe for providing everything we needed to come as far as we have, thank you ❤️❤️❤️

And of course, thank you to our amazing photographer @edmkng for capturing forever moments

Importance of proper breathing during the dance🌬

Have you focused on your breathing while dancing? Do your Legs become heavy, and movements are difficult in just a few minutes? 😖The problem is that you haven't tuned your breath to your dance. 🤓

Indeed, with a severe concentration on something specific, all muscles are unconsciously tense, disturbing and delaying your breathing. But for an effortless, high-quality dance, good breathing is a must! Professional dancers breathe absolutely consciously while performing their dances. Correct breathing is part of their dance technique. It's part of the choreography if you must.

☝️First, learn to listen to yourself and your body, feel its rhythm, and the rhythm of your breathing in its normal state. There are several methods of correct breathing: deep nasal, warm-up and rehabilitation, emphasizing the importance of the purity of the respiratory system. The main rule is - do not forget to breathe.💨

Open your mouth wide, breathe in and out as deep as possible. Focus your attention on how deeply the air goes into your lungs. Then, do the same, but only with your mouth closed, inhaling and exhaling through your nose. Focus your attention on the work of the abdominal muscles and chest. Nasal breathing turns out to be much fuller and more profound. The fact is that breathing through the mouth is not as effective; it can only reach the lungs' upper lobes. It is excellent, however, for sprinting and a variety of anaerobic exercise.

More frequent nasal breathing exercises will allow you to get used to it faster, even in everyday life, it will also improve your health. Try to increase the length of each breath time, exhale all the air without a trace. Thereby you will provide a greater flow of oxygen and fill your body with energy.❤️❤️❤️
For more information on this, go to our blog ☝️
❤️

Call Now Button