The Ultimate Guide to Dancer Pose

Try King Dancer Pose for a Balance Challenge Natarajasana, also known as the Dancer Pose or Lord of the Dance Pose, represents the God Shiva in his facet of God … Continue reading “The Ultimate Guide to Dancer Pose”

A Dancer’s Guide to Cross Training: Benefits, Goals, and Considerations

A Dancer’s Guide to Cross Training: Benefits, Goals, and Considerations Are you a dancer looking to enhance your performance, improve your overall strength, and prevent injuries outside of the dance … Continue reading “A Dancer’s Guide to Cross Training: Benefits, Goals, and Considerations”

Body Lines in Dance

How to Improve Your Body Lines When Dancing In the dancing world, the lines created by a body are a pillar of the art form. The dancer’s body is a … Continue reading “Body Lines in Dance”

Bellydance with a sword

There are many theories and legends about the origins of dancing with a sword.   Some people believe a legend that in ancient times, women accompanied men on military campaigns to … Continue reading “Bellydance with a sword”

How to pose for a photo-shoot

  Nervous about an upcoming photo-shoot? Don’t know how to position your body, so you look fantastic? We are here to help.     At the beginning of a photo-shoot, many … Continue reading “How to pose for a photo-shoot”