Confidence on stage.
As a dance teacher, I get this type of question from my student all the time. (I have a big problem with feeling tense, anxiety on stage and can’t let … Continue reading “Confidence on stage.”
The psychological benefits of dancing
Because dancing resembles a sport, scientists were puzzled by the question: what kind of psychological benefit does dancing bring to a person. And what is most interesting is … Continue reading “The psychological benefits of dancing”
Importance of proper breathing during dance
Have you focused on your breathing while dancing? Do your Legs become heavy, and movements are difficult in just a few minutes? The problem is that you haven’t … Continue reading “Importance of proper breathing during dance”
How to learn dance at home.
With our new ”NORMAL” and all the restrictions, more and more students turn to online home classes. You don’t have to spend time driving, it’s usually cheaper, and you … Continue reading “How to learn dance at home.”
Why ballerinas are so skinny?
Ballet is not just a dance style; its a lifestyle, a culture, and like many cultures, has its own myths and rumours around it. They are passed down from generation … Continue reading “Why ballerinas are so skinny?”